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DXA Scan

Understanding bone density testing. What a DXA scan measures, how to read your T-score and Z-score, and when to get screened.

The Ultimate Guide to T-Score Below -2.5 Meaning

The Ultimate Guide to T-Score Below -2.5 Meaning

A T-score of -2.5 or below is the clinical threshold for osteoporosis. Here is what that number means for your fracture risk, and the exercise, nutrition, and medical steps proven to rebuild bone.

Demystifying Your DEXA Scan: Bone Density T-Scores Explained Simply

Demystifying Your DEXA Scan: Bone Density T-Scores Explained Simply

A T-score compares your bone density to a healthy young adult, and small differences change your diagnosis. Here's how to read your DEXA result and what you can do to improve it.

T-Score Improving Workouts: Your Weekly Strength Schedule for Denser Bones

T-Score Improving Workouts: Your Weekly Strength Schedule for Denser Bones

Bone responds to load, not effort. Here is the weekly mix of heavy strength work, safe impact, and balance training that research shows can move a T-score, plus how to progress it without hurting yourself.

Everything You Need to Know About DEXA Medicare Part B Coverage

Everything You Need to Know About DEXA Medicare Part B Coverage

Medicare Part B covers a DEXA bone density scan once every 24 months, often at no cost. Here's who qualifies, what you'll pay in each scenario, and how to make sure your claim is approved.

How Often Do You Really Need a DEXA Scan?

How Often Do You Really Need a DEXA Scan?

How often you need a DEXA scan depends on your T-score and risk level, not the calendar. Here are the screening intervals major guidelines recommend and what Medicare will cover.

The Complete Guide to DEXA T-Score Fracture Risk

The Complete Guide to DEXA T-Score Fracture Risk

A DEXA T-score is the standard measure of bone density, but it only tells part of your fracture-risk story. Learn what the numbers mean, why some fractures happen with normal scores, and how doctors use FRAX.

How to Check DEXA Scan Coverage Fast

How to Check DEXA Scan Coverage Fast

A broken bone can be the first sign of osteoporosis. Here's how Medicare Part B covers a DEXA bone density scan after a fracture: who qualifies, how often you can be tested, and the codes that prevent a denied claim.

Step-by-Step Guide to Medicare DEXA Bone Density Scan Coverage

Step-by-Step Guide to Medicare DEXA Bone Density Scan Coverage

Medicare covers DEXA bone density scans at no cost for people who meet one of five risk criteria. Here's how eligibility, the 24-month frequency rule, and out-of-pocket costs actually work.

Medicare Coverage for Bone Health: A Guide

Medicare Coverage for Bone Health: A Guide

Medicare can cover your bone density scans, osteoporosis medications, and fracture-prevention care, but only if you meet specific criteria. Here's who qualifies and how to keep costs low.

The Ultimate Guide to Interpreting Your Bone Density Results

The Ultimate Guide to Interpreting Your Bone Density Results

Confused by your bone density report? This guide explains how to read your T-score, Z-score, and FRAX fracture risk, what counts as osteoporosis, and the steps to take to protect your bones.

The Ultimate DEXA Scan T-Score Chart and Interpretation Guide

The Ultimate DEXA Scan T-Score Chart and Interpretation Guide

A DEXA scan report can feel like a wall of numbers. This guide breaks down T-scores, Z-scores, and body composition metrics so you can have a more informed conversation with your doctor.

How Menopause Causes Osteoporosis and What to Do About It

How Menopause Causes Osteoporosis and What to Do About It

Menopause-related estrogen loss can cost women up to 20% of their bone density. Here's how bone loss works, how it's measured, and what actually helps — from nutrition and exercise to medications.