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Nicole Bisson, PT, DPT

Nicole Bisson, PT, DPT

Physical therapist at Groove Health with nine years in orthopedic, pelvic, and bone health care and a sub-specialty in pelvic floor therapy. She earned her Doctor of Physical Therapy at A.T. Still University.

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The Ultimate Guide to Recommended Daily Calcium Intake for Osteoporosis Prevention
Calcium

The Ultimate Guide to Recommended Daily Calcium Intake for Osteoporosis Prevention

Adults over 50 need 1,000-1,200 mg of calcium a day to protect their bones. Learn how to hit your target with food first, pick the right supplement form, and pair calcium with vitamin D.
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Nicole Bisson, PT, DPT
The Ultimate Guide to T-Score Below -2.5 Meaning
Bone Density

The Ultimate Guide to T-Score Below -2.5 Meaning

A T-score of -2.5 or below is the clinical threshold for osteoporosis. Here is what that number means for your fracture risk, and the exercise, nutrition, and medical steps proven to rebuild bone.
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Nicole Bisson, PT, DPT
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